At the age of 47, I realized that my turn has come, as of all women in the history of humanity to witness the first evidences of my younger self getting into an aging process. Just like that, my health had decided to take a new path and me as soon as possible I had to do something to adjust in good terms with the new reality. I ve been experiencing some awful perimenopause symptomes that were turning to become extremely discomforting. I would say the sense was like as events of distruction were happenning in my body.
A year prior, with some irregular in timing and flow periods I was fine, I didnt consider them alarming cause my everyday performance wasn't affected, at all (straingth with long schedules at work, gym, household chores, mood...all good). But, suddenly, very recently I've been introduced to an upheaval in my mood, stamina, sleep quality.
In an 8 week time-frame more or less, I've been initially started experiencing an alteration in my mood, where an angry, irrational and towards establishing a bipolar personality person, had started being developing inside of me. And this is what bothered me the most. Those severe mood swings.
In an 8 week time-frame more or less, I've been initially started experiencing an alteration in my mood, where an angry, irrational and towards establishing a bipolar personality person, had started being developing inside of me. And this is what bothered me the most. Those severe mood swings.
I had to find an affirmation to end up this discomfortness, so I acted. Hospital, hormonal tests (3rd or 4th day), results: Low progesterone and estradiol, up to the roof FSH and Luteinizing. I compaired the results with the ones of previous' years. The numbers were gradually scaled to the directions that the latest blood exam had showed. The doctor mentioned that I m just entering a premonopausal phase and said nothing else in regards to my psychological and rest state.
So I did, what I guess most of the women would do in our times. Googled my symptoms and how to comfort them naturally. After a couple of days of research and study, I came up to the supplements below. Long story short my life is literally coming back. After a week or so I've been taking these supplements, there has been a tremendous change to the better on my mental and psychological status. It shows as this amend works well.
Here is what I take to ease down the distruction I felt happening in my body while entering the pre-menopause phase:
Vitex (in drops)
Agnus Cactus
Hormone Normalizer
Extract of Chasteberry (Vitex agnus-castus) fruit
I decided to combined Vitex
with DIM
for safe and longer lasting possitive results.
DIM Supplement 200mg Plus BioPerine
EVENING PRIMROSE OIL WITH OMEGA
by Nordic Naturals
Supplement Facts:
EVENING PRIMROSE OIL https://www.webmd.com/vitamins/ai/ingredientmono-1006/evening-primrose-oil
EPA (Eicosapentaenoic Acid) https://www.webmd.com/vitamins/ai/ingredientmono-994/eicosapentaenoic-acid-epa
OMEGA 6 (Gamma-Linolenic Acid) https://www.sciencebasedhealth.com/GLA-A-Safe-Effective-Anti-Inflammatory-Omega-6-Fatty-Acid-W57.aspx
..updates to follow..

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